I had to notably take a break from doing too many long hours on the computer these last few day. In our marathon of press releases and layout it sort of did me in. I knew I was better on Wednesday when I attended my Alexander Technique class and that part of my back was not the problem.
That did not come without a serious amount of work on Tuesday so it makes sense that on Wednesday I was able to complete a ton of stuff finally. I was exhausted today did a few things went to dinner with my sister and then I dropped.
Waking up my head seems much clearer. It's clear to me as I go down the "to do" list that my subconscious was working on a lot of stuff because it seems a bit clearer now.
I am however much more cognizant of my back right now...A little sore...STRETCH